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How Sitting Causes Back Pain

  Source: StartStanding.org According to a study published in 2013 by the Mayo Clinic, back pain is the third most common cause of doctor visits in the United States. And…

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5 Benefits of a Head Massage

Introduction If the word “massage” conjures up feelings of a relaxing back massage, then you are missing out. A head massage can be just as relaxing and offers…

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